Diet and Disease: How Your Diet Can Predispose You to Illness

If I were to say “obesity,” it might make you think of other words such as unhealthy, or disease. While it’s true that a lot of people correlate obesity with unhealthiness, you may not know the extent of the diseases that can come along with it. Even without being obese, ones diet could still increase the risk of various diseases.

6 Natural Anti-Inflammatory Supplements to Treat Arthritis

Arthritis can cause life-changing pain that can debilitate performing daily tasks. Out of many, there are three main types of arthritis: Osteoarthritis, rheumatoid arthritis, and Psoriatic arthritis. Osteoarthritis comes with age and overuse of joints. As the cartilage breaks down within joins, the bones starts to grate, causing severe pain and inflammation. 

Physical Therapy is Important! Here's Why

Rest! It’s the first thing we do or need after suffering an injury or muscle pull. Injuries can have a debilitating effect on one’s way of life, whether they are hindering work, preventing exercise, or limiting interactions with family and friends. That’s why for some, the initial decision is to endure the pain and try to continue on with their lives. Obviously they soon realize that this isn’t the best idea. 

Diet and Pain Management

Maintaining a healthy, balanced diet is an effective approach to pain management. For the many individuals with chronic pain, medication may not always be the best answer, and incorporating an anti-inflammatory diet is the most beneficial method to reduce or eliminate pain. Although there is no cure-all food to get rid of pain, a balanced combination of the right types of foods would certainly help.

Neuromodulation: A Brief Overview

The spinal cord stimulator (SCS) is a breakthrough technology that is currently bridging a gap between biomedical engineering and pain medicine. The spinal cord stimulator is a small device that is surgically connected to the nerve with a wire. A battery is usually implanted into the upper area of the buttocks, and the patient can dictate the frequency of the electrode with a remote control.

How to Classify Your Pain

In general practice, pain can be categorized in several ways. One way is to describe it in terms of an acute or chronic pain but more specifically, pain can be classified in two categories according to how the pain arises: nociceptive or neuropathic pain.

APPS for Mental Health

The use of smartphone apps to supposedly treat mental illnesses may extend the reach of medical treatment though their effectiveness, individual preference, and the place of technology in medical care overall must be considered.